Brain Dumping The LeapZone Way
A brain dump is a system of letting all of your thoughts, to dos, and ideas flow out of your brain and into someplace else. It helps you untangle and organize those to dos that cause anxiety, brain fog, and the feeling that you can't possibly get it all done. A uncluttered mind makes room for creativity and peace of mind, and who would say no to more peace of mind right?
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