1. Distractions & Interruptions:
People dropping in and the quick phone calls.
The “got-a-minute?” interruption that takes 15 minutes = productivity killer!
2. Multi-Tasking:
Trying to do a bunch of things at once .
Every study tells us that it is the stupidest thing we can do, not to mention a huge efficiency and productivity killer!
3. Fragmentation:
Stopping in the middle of something to do something else. (Monkey Mind)
Don’t do it. Take the time to finish what you started or at least bring it to a measurable milestone before you start something else.
Have too many thoughts while you are doing the task at hand? Use your ParkingLot™.
Leap of the week: Practice the “No Distraction & No Interruption” rule for 1 hour while you are working on an important task and see how much you can accomplish in a simple hour.
You’ll be addicted in no time flat!
This post was inspired by Dr. Jim Sellner.
To learn more about how LeapZone Strategies can help you increase brand equity and profitability through business and branding strategies, strategic planning, performance coaching and brand development, fill out our free Needs Assessment today.